The Founder
Hi, I'm Ellen —
and this is my story.
I remember lying there after giving birth — monitors beeping, uncertainty filling the room. In that moment I wasn't a Master Clinical Hypnotherapist or a coach. I was just a mother, completely cracked open by the intensity of it all.
What got me through were the same tools I'd spent years using with clients — hypnotherapy, nervous system regulation, subconscious reconditioning. I had guided hundreds of women through their biggest emotional challenges. And yet nothing prepares you for the raw, particular weight of becoming a mother.
"That experience became the spark for Steadier — a place for mothers to reconnect with themselves, soften the inner noise, and find their way back to calm."
My daughter is now a very spicy four-year-old — and as she's grown, so has Steadier. We're now over 1,000 members strong and growing every day. The inspiration behind every session comes from three places: the daily, beautiful chaos of real parenthood, time spent outside in nature (which has always been my most reliable reset), and years of sitting with clients through their heaviest moments and biggest breakthroughs.
As a Master Clinical Hypnotherapist specialising in trauma recovery and perinatal mental health, I know what it takes to create change that actually sticks — not just on a good day, but on the hard ones. That's what this is built on.
